"I have been working with Neil for several months and feel that I have made noticeable progress in managing my anxiety and intervals of low mood. The techniques that I have learned under Neil’s guidance have been particularly valuable for grounding myself and reducing the effects of some of my dissociative behaviours.
The talk therapy itself has been tough at times, due to the nature of my experiences, but I have always felt secure in sharing these challenges during my sessions with Neil. He took the time and care to lay a groundwork of ‘safety measures’ that would allow me to withdraw from re-living the trauma if I felt uncomfortable or overwhelmed – I feel that this was really important both for my confidence in exploring these difficult issues, and towards my overall personal development.
Neil is an exemplary counsellor that makes you feel that you are truly being heard without judgement, and I would wholeheartedly recommend his services to anyone that is considering embarking on their own therapeutic journey."
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